Receta Home Recipes: Hearty Tuna Casserole

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Raciónes: 4

Ingredientes

Cost per serving $3.53 view details

Direcciones

  1. In large pot of boiling salted water, cook rotini for about 8 min or possibly till tender but hard; drain and rinse.
  2. In large bowl, flake tuna; add in pasta, celery and green onions. Stir in lowfat sour cream, mayonnaise, mustard, thyme, salt and pepper; spoon half into greased 8-c. casserole.
  3. Layer zucchini over top. Top with remaining tuna mix. Arrange tomato slices over top; sprinkle with cheese.
  4. Bake in 350F 180C oven for 30 min or possibly till warm and bubbly.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 456g
Recipe makes 4 servings
Calories 1215  
Calories from Fat 427 35%
Total Fat 48.42g 61%
Saturated Fat 16.02g 64%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 718mg 30%
Potassium 916mg 26%
Total Carbs 137.69g 37%
Dietary Fiber 6.9g 23%
Sugars 6.82g 5%
Protein 54.77g 88%
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