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Ingredientes

Cost per recipe $2.28 view details
  • 2 c. Nonfat Dry Lowfat milk -- instant
  • 1 c. Cornstarch
  • 1/4 c. Chicken Bouillon Pwdr -- (can use beef)
  • 2 Tbsp. Onion Flakes -- dry
  • 1 tsp Thyme -- dry
  • 1 tsp Black Pepper
  • 2 Tbsp. Parsley -- dry
  • 1 Tbsp. Garlic Pwdr

Direcciones

  1. Mix the ingredients together in a large bowl and store in an airtight container in a cold, dry place. Use this seasoning mix as a base for the following recipes: Chili Tomato Macaroni, Grnd Beef Stroganoff, Hungry-Man Potato Casserole, Busy Day Lasagna. For more convenience, or possibly as a gift, place all ingredients for the meal recipes in zip baggies or possibly sealed cans/jars and store them in a larger sealed container (except meat and fresh ingredients, of course), such as a recycled coffee can, or possibly plastic box container, and label. When giving as a gift, attach instructions written on a card, and include a fresh loaf of bread.
  2. Chili Tomato Macaroni1 lb. Lean Grnd Beef1 c. Water1 1/2 c. Elbow Macaroni - un-cooked32 ounces Canned Tomatoes - chopped1 Tbsp. Chili Powder1/2 c. Dinner 'Helper' mix
  3. Brown grnd beef in a large skillet, and drain off fat. Add in water, uncooked macaroni, tomatoes, chili pwdr and helper mix. Stir well, and simmer in a covered pan for 20 min, or possibly till macaroni is tender. Serve warm as a main dish.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 714g
Calories 710  
Calories from Fat 9 1%
Total Fat 1.08g 1%
Saturated Fat 0.43g 2%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 417mg 17%
Potassium 1013mg 29%
Total Carbs 151.6g 40%
Dietary Fiber 3.5g 12%
Sugars 28.01g 19%
Protein 20.2g 32%
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