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Raciónes: 12

Ingredientes

Cost per serving $0.87 view details

Direcciones

  1. Combine lowfat milk, water, shortening, honey, salt and Large eggs in mixer. Add in 5 c. whole wheat flour and mix till well blended. Add in dry yeast and blend again. Add in 4 c. of remaining whole wheat flour and knead 10 min. Put dough in large bowl. Cover with kitchen towel till double in bulk. Roll out 1/2 inch thick on floured board. Cut with round cutter. Let rise till double in bulk. Bake at 350 degrees for 20 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 224g
Recipe makes 12 servings
Calories 497  
Calories from Fat 105 21%
Total Fat 11.92g 15%
Saturated Fat 3.05g 12%
Trans Fat 2.86g  
Cholesterol 39mg 13%
Sodium 1217mg 51%
Potassium 549mg 16%
Total Carbs 87.66g 23%
Dietary Fiber 11.4g 38%
Sugars 22.06g 15%
Protein 16.93g 27%
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