Receta Honey Whole Wheat Rolls
Raciónes: 12
Ingredientes
- 4 c. lowfat milk, warmed
- 1/2 c. hot water
- 1/2 c. shortening or possibly veg. oil
- 3/4 c. honey
- 2 tbsp. salt
- 2 tbsp. dry yeast
- 2 Large eggs
- 9 c. whole wheat flour
Direcciones
- Combine lowfat milk, water, shortening, honey, salt and Large eggs in mixer. Add in 5 c. whole wheat flour and mix till well blended. Add in dry yeast and blend again. Add in 4 c. of remaining whole wheat flour and knead 10 min. Put dough in large bowl. Cover with kitchen towel till double in bulk. Roll out 1/2 inch thick on floured board. Cut with round cutter. Let rise till double in bulk. Bake at 350 degrees for 20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 224g | |
Recipe makes 12 servings | |
Calories 497 | |
Calories from Fat 105 | 21% |
Total Fat 11.92g | 15% |
Saturated Fat 3.05g | 12% |
Trans Fat 2.86g | |
Cholesterol 39mg | 13% |
Sodium 1217mg | 51% |
Potassium 549mg | 16% |
Total Carbs 87.66g | 23% |
Dietary Fiber 11.4g | 38% |
Sugars 22.06g | 15% |
Protein 16.93g | 27% |