Receta Hot Banana Souffle
Raciónes: 6
Ingredientes
- 2 Tbsp. Butter or possibly margarine
- 2 Tbsp. Cornstarch
- 1 c. Mashed bananas, (3 medium)
- 1 Tbsp. Fresh lemon or possibly lime juice
- 1/2 tsp Grated fresh lemon or possibly lime peel
- 4 x Large eggs, separated
- 1 x Egg white
- 1/2 c. Sugar
- 1/2 c. Butter or possibly margarine, softened
- 1 c. Confectioners' sugar
- 1 x Egg, beaten
- 2 Tbsp. Rum
Direcciones
- In a large saucepan heat butter or possibly margarine; blend in the cornstarch. Add in the mashed bananas. Cook the mix 2 to 3 min over low heat, stirring constantly. Stir in rum, lemon or possibly lime juice and peel. Remove from heat.
- Beat the 5 egg whites till stiff peaks form; set aside. With same beaters, beat egg yolks and sugar till light and thick. Stir into banana mix.
- Mix in the reserved beaten Large eggs whites. Turn into a buttered 2 qt souffle dish. bake at 350 degrees F. 30 to 40 min, or possibly till center is set. While souffle is baking, prepare the Rum Sauce. Serve immediately with
- Rum Sauce*. Rum Sauce: In top of double boiler, mix together butter and confectioners' sugar. Stir in the egg and Rum. Place over boiling water and cook, stirring constantly, till slightly thickened.
- Serves 6-8
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 133g | |
Recipe makes 6 servings | |
Calories 412 | |
Calories from Fat 205 | 50% |
Total Fat 23.28g | 29% |
Saturated Fat 13.43g | 54% |
Trans Fat 0.0g | |
Cholesterol 221mg | 74% |
Sodium 193mg | 8% |
Potassium 148mg | 4% |
Total Carbs 44.95g | 12% |
Dietary Fiber 0.7g | 2% |
Sugars 39.53g | 26% |
Protein 5.54g | 9% |