Receta Hot Crab Meat Spread
Raciónes: 4
Ingredientes
- 8 ounce. pkg. cream cheese, softened
- 6 ounce. can crab meat, liquid removed and flaked
- 1/2 c. lowfat sour cream
- 2 tbsp. finely minced green onions
- 1 tbsp. lowfat milk
- 1 teaspoon lemon juice
- 1/4 teaspoon garlic salt
- 1/8 teaspoon pepper
- 1/3 c. toasted sliced almonds
Direcciones
- Heat oven to 375 degrees. In medium bowl combine all ingredients, except almonds and mix well. Spread in ungreased 9 inch pie pan or possibly shallow 1 qt casserole. Sprinkle with almonds. Bake at 375 degrees for 15 to 20 min or possibly till thoroughly heated. Serve with crackers. Makes 2 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 128g | |
Recipe makes 4 servings | |
Calories 302 | |
Calories from Fat 237 | 78% |
Total Fat 27.08g | 34% |
Saturated Fat 14.47g | 58% |
Trans Fat 0.0g | |
Cholesterol 105mg | 35% |
Sodium 311mg | 13% |
Potassium 276mg | 8% |
Total Carbs 4.5g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 3.29g | 2% |
Protein 11.26g | 18% |