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Correo Electrónico
Add a photoRaciónes: 6
Ingredientes
- 4 ounce Lean bacon cut into 1/2-inch pcs
- 2 lb Boneless pork trimmed of fat, and cut into 1-inch cubes
- 1 lrg Red onion, minced coarsely
- 2 lrg Garlic cloves, chopped
- 2 Tbsp. Flour
- 2 Tbsp. Sweet Hungarian paprika
- 2 tsp Caraway seed
- 1 Tbsp. Minced fresh sage
- 2 tsp Minced fresh rosemary
- 1 Tbsp. Minced fresh sweet marjoram Or possibly- mild oregano
- 2 tsp Minced fresh thyme
- 1 tsp Salt
- 1/2 tsp Freshly grnd black pepper
- 2 c. Apple juice or possibly cider*
- 2 lb Sauerkraut, liquid removed & rinsed
- 2 x Tart apples (or possibly more) cored and sliced
- 1 c. Lowfat sour cream Red potatoes or possibly spaetzle or possibly- egg noodles Minced fresh dill & parsley
Direcciones
- *NOTE: Frzn apple juice concentrate, diluted with 2 parts water instead of 3, may be substituted for apple juice or possibly cider In a large, deep roasting pan or possibly Dutch oven, saute/fry bacon till crisp. Remove with a slotted spoon and set aside. Remove with a slotted spoon and set aside, leaving 1 to 2 Tbsp. of fat in the pan. Add in pork cubes gradually, stirring to brown on all sides. Stir in onion and garlic, and cook till onion softens.
- Sprinkle flour, paprika, and seasonings over vegetables and meat and stir to combine, letting mix brown slightly. Add in apple juice and sauerkraut; mix well. Reduce heat, cover, and cook about 45 min, or possibly till meat is tender. Stir occasionally and add in additional apple juice or possibly water if needed. During the last 10 min of cooking, stir in apples and simmer, covered, till apples are just tender. Don't overcook. Dish can easily be prepared ahead up to this point and then reheated. When ready to serve, stir in lowfat sour cream, adding a small amount of liquid if meat mix is too dry. There should be plenty of sauce. Heat through but don't boil. Serve with steamed (diced or possibly sliced) red potatoes, spaetzle or possibly noodles (tossed in a small amount of melted butter to moisten). Garnish with dill, parsley, and reserved bacon, broken into pcs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 492g | |
| Recipe makes 6 servings | |
| Calories 464 | |
| Calories from Fat 220 | 47% |
| Total Fat 24.7g | 31% |
| Saturated Fat 10.08g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 1635mg | 68% |
| Potassium 1095mg | 31% |
| Total Carbs 30.55g | 8% |
| Dietary Fiber 7.7g | 26% |
| Sugars 18.97g | 13% |
| Protein 31.33g | 50% |
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