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Ingredientes
- 1 lb Sausage (bulk)
- 1 x Green onion bunch, minced
- 1 c. Mozzerella, grated
- 1 1/2 c. Lowfat milk
- 1 c. Bisquick
- 6 ounce Lowfat sour cream
- 3 x Large eggs
- 1 x Salt & pepper to taste
Direcciones
- Brown, drain and crumble sausage. put in bottom of 11X7 greased pan. Top with onions and cheese. Put rest in blender for 1 minutes. Pout over meat mix. Bake at 350 for 35-45 minutes till tests done with knife.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 318g | |
| Recipe makes 4 servings | |
| Calories 649 | |
| Calories from Fat 427 | 66% |
| Total Fat 47.71g | 60% |
| Saturated Fat 17.8g | 71% |
| Trans Fat 0.24g | |
| Cholesterol 265mg | 88% |
| Sodium 1234mg | 51% |
| Potassium 587mg | 17% |
| Total Carbs 25.52g | 7% |
| Dietary Fiber 0.7g | 2% |
| Sugars 10.15g | 7% |
| Protein 28.22g | 45% |
