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Receta Indonesian Fried Rice With Tofu

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Raciónes: 6

Ingredientes

Cost per serving $0.65 view details

Direcciones

  1. Heat oil in large skillet or possibly wok over medium-high heat. Add in mushrooms, onion and bell pepper; stir-fry for 5-6 min. Add in tomatoes, tofu, paprika, and black pepper. Cook, stirring, for 4 min more over medium heat. Stir in rice, broccoli, tamari or possibly soy sauce, and cook, stirring, till rice is steaming, about 3 min.
  2. Spoon rice mix onto serving plates; top each dish with cucumber and scallions. If you like, pass tamari, soy sauce or possibly ketchap manis at the table.
  3. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 6 servings
Calories 160  
Calories from Fat 30 19%
Total Fat 3.42g 4%
Saturated Fat 0.38g 2%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 466mg 19%
Potassium 302mg 9%
Total Carbs 28.89g 8%
Dietary Fiber 3.6g 12%
Sugars 3.61g 2%
Protein 4.35g 7%
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