Receta Israeli Salad
Raciónes: 1
Ingredientes
- 4 med tomatoes, cut into 1/2 inch dice
- 1/2 x hothouse (seedless) cucumber, peeled and cut into 1/2 inch dice, or possibly 1 medium cucumber, seeded and cut into 1/2 inch dice
- 1 x to 2 Tbsp. extra virgin extra virgin olive oil
- 1 x to 2 Tbsp. fresh lemon juice
- 1/4 tsp red pepper flakes Salt and pepper to taste
Direcciones
- 1) In a medium bowl, combine all ingredients. Serve cold or possibly at room temperature.
- Variations:* Add in 1 green or possibly red bell pepper, cut into 1/2 inch dice* Add in 1/4 c. green onions* Add in about 8 small radishes, cut into small dice* Add in 1/4 c. minced fresh parsley
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 448g | |
Calories 81 | |
Calories from Fat 8 | 10% |
Total Fat 0.9g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 22mg | 1% |
Potassium 1062mg | 30% |
Total Carbs 17.59g | 5% |
Dietary Fiber 5.4g | 18% |
Sugars 11.8g | 8% |
Protein 3.95g | 6% |