Receta Jicama, Carrot And Red Cabbage Slaw

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Raciónes: 4

Ingredientes

Cost per serving $1.61 view details
  • 1 Tbsp. anise seeds
  • 1/3 c. extra virgin olive oil
  • 3 Tbsp. fresh lime juice
  • 2 Tbsp. sherry vinegar
  • 1 tsp Dijon mustard Coarse salt and freshly cracked black pepper
  • 1 x 2 pound piece jicama, peeled and cut into julienne
  • 1/2 lb carrots (about 3 large), peeled and cut into julienne
  • 1 x 3/4 pound piece red cabbage, shredded
  • 1/4 c. minced fresh parsley

Direcciones

  1. In a dry skillet, toast anise seeds over moderate heat, shaking skillet occasionally, till fragrant, about 1 minute.
  2. Cold seeds and coarsely grind with a mortar and pestle.
  3. In a large bowl stir together anise, oil, lime juice, vinegar, mustard and salt and pepper.
  4. Add in jicama, carrots, red cabbage and parsley, tossing to coat, and season with salt and pepper.
  5. Toasted anise seeds lend a delicate licorice flavour to this vibrantly coloured salad.
  6. Yield is 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 370g
Recipe makes 4 servings
Calories 288  
Calories from Fat 165 57%
Total Fat 18.73g 23%
Saturated Fat 2.59g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 73mg 3%
Potassium 652mg 19%
Total Carbs 29.29g 8%
Dietary Fiber 13.8g 46%
Sugars 8.56g 6%
Protein 3.35g 5%
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