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Receta Kefta Tajine With Prunes, Almonds And Sesame Seeds

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Raciónes: 6

Ingredientes

Cost per serving $2.43 view details

Direcciones

  1. Mix the grnd meat with the spices, the rest of the minced herbs, the finely minced onion, salt and pepper
  2. Form into small balls
  3. Cook the prunes for 25 min in boiling water with 2 Tbsp. of oil, the sugar and a tsp. of cinnamon
  4. Brown the almonds in the oil (or possibly toast them dry in a non-stick pan). Set aside
  5. Chop the onions and fry them in the oil
  6. Add in the cumin, paprika, half of the minced herbs, salt and pepper. Pour in two glasses of water and simmer on low heat
  7. When the onions are tender, add in the meatballs and liquid removed prunes, and cook for a further 15 min with the lid on.
  8. Serve sprinkled with the almonds and sesame seeds.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 6 servings
Calories 367  
Calories from Fat 121 33%
Total Fat 14.47g 18%
Saturated Fat 1.37g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 947mg 27%
Total Carbs 61.43g 16%
Dietary Fiber 15.5g 52%
Sugars 27.33g 18%
Protein 9.53g 15%
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