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Ingredientes
- 2 lbs. Kielbasa (Polish sausage)
- 8-10 sm. potatoes (as big as lg. egg)
- 6 carrots
- 1 lg. can sauerkraut
- 1 sm. onion
- 2 teaspoon granulated brown sugar
- 1 c. apple juice
Direcciones
- Sort of a Polish version of a New England Boiled Dinner (but it's baked!).
- Spray a large baking dish with non-stick spray. Drain and rinse the sauerkraut; spread evenly over the bottom of the pan. Slice the sausage into 2 inch chunks then halve lengthwise. Arrange the sausage skin side up on the sauerkraut.Scrub (don't peel) the potatoes, halve them lengthwise and place them skin side up over the sauerkraut. Slice the carrots; add in them to the dish. Sprinkle the onion very thinly sliced over all.
- Dissolve the sugar in the apple juice; pour over the entire dish. Cover tightly.
- Bake in a 325°F oven for one hour.
- It's done when the potatoes and carrots are tender. Serve with fresh rye bread. A great rainy day dinner! Easily serves four hungry people.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 247g | |
| Recipe makes 12 servings | |
| Calories 350 | |
| Calories from Fat 198 | 57% |
| Total Fat 21.93g | 27% |
| Saturated Fat 7.86g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 834mg | 35% |
| Potassium 735mg | 21% |
| Total Carbs 25.01g | 7% |
| Dietary Fiber 3.6g | 12% |
| Sugars 5.34g | 4% |
| Protein 13.12g | 21% |
