Receta Knorr Dip
Raciónes: 6
Ingredientes
- 1 pkg. Knorr Swiss vegetable soup mix
- 1 box liquid removed & squeezed uncooked, minced spinach
- 1 sm. onion, minced
- 1 c. mayo
- 2 (8 ounce) cartons lowfat sour cream
- 1 loaf pumpernickel bread
Direcciones
- Mix together all but bread and chill overnight. Hollow out bread, fill with dip. Tear extra bread into bite size pcs, place around loaf.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 59g | |
Recipe makes 6 servings | |
Calories 307 | |
Calories from Fat 287 | 93% |
Total Fat 32.43g | 41% |
Saturated Fat 5.15g | 21% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 232mg | 10% |
Potassium 34mg | 1% |
Total Carbs 3.41g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 0.65g | 0% |
Protein 1.75g | 3% |