Receta Lacquered Salmon
Raciónes: 2
Ingredientes
- 1/2 c. Soy sauce
- 1 1/2 tsp Cornstarch
- 1 1/2 tsp Sesame oil
- 1 1/2 tsp Fresh ginger root,chopped
- 1 1/2 tsp Rice wine or possibly dry Sherry
- 3/4 tsp Honey
- 1/4 tsp Tabasco sauce
- 1/4 tsp Freshly grnd black pepper
- 1/2 c. Garlic, minced
- 1 dsh Turmeric
- 2 x Salmon fillets, 8 ounces each
- 1/2 bn Green onions, trimmed
- 2 2/3 Tbsp. Water Minced green onions, for garnish
Direcciones
- Puree first 10 ingredients in blender till almost smooth. (Can be prepared 1 day ahead. Cover and chill.)
- Preheat oven to 400#161#F. Lightly oil 2 medium baking dishes. Divide fish between prepared dishes. Add in 1 bunch whole green onions to each dish. Pour half of sauce over fish, dividing between dishes. Bake till fish is just cooked through, basting frequently with remaining sauce and add in 1/3 c. water to each dish if sauce begins to burn, about 20 min. Arrange fish and baked green onions on plates; garnish with minced green onions.
- Notes: Serve as part of a menu including Sauteed Kale and Potatoes Nana
- Suggested Wine: Pinot Noir
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 349g | |
Recipe makes 2 servings | |
Calories 551 | |
Calories from Fat 272 | 49% |
Total Fat 30.22g | 38% |
Saturated Fat 6.57g | 26% |
Trans Fat 0.0g | |
Cholesterol 109mg | 36% |
Sodium 3725mg | 155% |
Potassium 1061mg | 30% |
Total Carbs 21.19g | 6% |
Dietary Fiber 1.9g | 6% |
Sugars 4.15g | 3% |
Protein 46.87g | 75% |