Receta Lamb Patties Moroccan Style With Harissa Sauce

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Raciónes: 4

Ingredientes

Cost per serving $0.13 view details
  • 1 1/2 lb Grnd lean lamb
  • 2 Tbsp. Grated onion
  • 1 tsp Paprika
  • 4 Tbsp. Minced parsley
  • 1/4 tsp Crushed dry warm peppers Salt to taste
  • 1/4 tsp Grnd black pepper
  • 1 Tbsp. Vegetable oil
  • 1 tsp Grnd cumin Harissa sauce
  • 2 tsp Minced garlic

Direcciones

  1. Put the lamb in a mixing bowl and add in all of the ingredients except the vegetable oil and harissa sauce. Blend the mix thoroughly by hand.
  2. Shape the mix into 8 equal size patties similar to hamburgers.
  3. Heat the oil in a non stick skillet large sufficient to hold all of the patties. Two pans may be necessary.
  4. Add in the patties to the skillet. Cook them over medium high heat about 3 to 4 min on each side, depending on the degree of doneness desired. Drain on paper towels and serve with the harissa sauce on the side.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 183g
Recipe makes 4 servings
Calories 517  
Calories from Fat 390 75%
Total Fat 43.33g 54%
Saturated Fat 17.61g 70%
Trans Fat 0.09g  
Cholesterol 124mg 41%
Sodium 103mg 4%
Potassium 423mg 12%
Total Carbs 1.43g 0%
Dietary Fiber 0.5g 2%
Sugars 0.29g 0%
Protein 28.49g 46%
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