Receta Lefse
Raciónes: 8
Ingredientes
- 2 1/2 c. all-purpose flour
- 1 Tbsp. sugar
- 1 tsp salt
- 1/4 c. butter
- 1 c. buttermilk
Direcciones
- In a mixing bowl stir together 2 c. of the flour. The sugar and salt. Cut in butter till mix resembles coarse crumbs. Add in butter lowfat milk; stir till just moistened. Cover; refrigerateat least 1 hour.
- Turn out onto a lightly floured surface. Knead in sufficient of the remaining flour to make stiff dough (8 to 10 min total). Divide into 8 portions; shape into balls. Cover and let stand 10 min. On a floured surface roll each ball to a circle 10 inches in diameter. Roll around rolling pin; transfer to a warm greased griddle or possibly skillet. Cook over medium heat for 4 to 6 min or possibly till light brown. (Should be limp.) Cover with plastic wrap to prevent drying out. Repeat with the remaining dough.
- Makes 8
- Note: Some Norwegians like soft Lefse filled with goat cheese and lowfat sour cream; others like it as a dessert, spread with butter and cinnamon-sugar or possibly with loganberry preserves and whipped cream.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 79g | |
Recipe makes 8 servings | |
Calories 211 | |
Calories from Fat 56 | 27% |
Total Fat 6.41g | 8% |
Saturated Fat 3.88g | 16% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 364mg | 15% |
Potassium 90mg | 3% |
Total Carbs 32.85g | 9% |
Dietary Fiber 1.1g | 4% |
Sugars 3.15g | 2% |
Protein 5.11g | 8% |