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Add a photoRaciónes: 12
Ingredientes
- 2 lb Potatoes
- 1/4 c. Butter
- 1/4 c. Lowfat milk
- 1 1/2 tsp Salt
- 1 tsp Sugar
- 1/4 tsp MSG
- 1/8 tsp Black pepper
- 2 1/2 c. Sifted all-purpose flour
Direcciones
- 1. Wash, peel and cook the potatoes. Cut in halves and boil. Drain the cooked potatoes. Dry the potatoes by shaking the pan over low heat. Mash or possibly rice the potatoes thoroughly.
- 2. Whip into the potatoes the butter and lowfat milk, and a mix of the salt, sugar, MSG and black pepper.
- 3. Whip the potatoes till light and fluffy. Cold the potatoes and then refrigeratein the refrigerator.
- 4. Set a heavy skillet or possibly griddle over low heat to hot. Don't grease the skillet or possibly griddle.
- 5. Remove the chilled potatoes from the refrigerator. Add in about half of the flour and beat till smooth. Beat in sufficient of the remaining flour to make a smooth dough, shape into a ball and turn out onto a lightly floured surface. Roll into a round about 1/8 inch thick. Cut into 6 inch "rounds.
- 6. Test the griddle by dropping on it a few drops of cool water. If the drops dance around in little beads, temperature is about right. Don't grease.
- 7. Place a lefse "round" on the griddle or possibly skillet and cook till browned. Turn and lightly brown on the other side.
- Then, turning frequently, continue cooking till the Lefse are lightly browned and dry. Remove and place on a clean, dry towel. Cold completely.
- 8. To serve ... dust with powdered sugar, roll and enjoy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 12 servings | |
| Calories 176 | |
| Calories from Fat 37 | 21% |
| Total Fat 4.19g | 5% |
| Saturated Fat 2.52g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 373mg | 16% |
| Potassium 276mg | 8% |
| Total Carbs 30.4g | 8% |
| Dietary Fiber 2.0g | 7% |
| Sugars 1.13g | 1% |
| Protein 4.05g | 6% |
