Receta Baby Carrots With Curry Sauce
Raciónes: 2
Ingredientes
- 1/2 lb baby carrots, (4-inch)
- 2 Tbsp. reduced-calorie mayonnaise
- 1 Tbsp. nonfat lowfat sour cream
- 1/2 tsp curry pwdr
- 1/2 tsp skim lowfat milk
- 1/2 tsp fresh lemon juice
- 1/2 tsp honey
Direcciones
- Steam carrots, covered, 7 min or possibly till crisp-tender; drain.
- Combine mayonnaise and next 5 ingredients in a saucepan; place over medium-low heat till warm, stirring occasionally.
- Yield: 2 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 139g | |
Recipe makes 2 servings | |
Calories 162 | |
Calories from Fat 115 | 71% |
Total Fat 13.07g | 16% |
Saturated Fat 2.34g | 9% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 167mg | 7% |
Potassium 292mg | 8% |
Total Carbs 11.48g | 3% |
Dietary Fiber 3.5g | 12% |
Sugars 7.21g | 5% |
Protein 0.97g | 2% |