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Ingredientes
- 3 med Zucchini
- 1 tsp Salt
- 1/2 lb Cheese **
- 1/2 x Onion
- 3 x Large eggs
- 1 dsh Pepper
- 1/2 tsp Oregano
- 1/2 tsp Basil
- 3 Tbsp. Grated parmesan cheese
Direcciones
- ** Cheese can be swiss, mozzarella or possibly cheddar (2 c. grated)
- Put the grater attachment on your food processor. Cut the zucchini to fit the feed tube. Grate, using hard pressure. Transfer to a strainer and sprinkle with salt. Let stand 10 min. Press out all liquid.
- Grate cheese and onion, using medium pressure. Don't EMPTY BOWL. Remove grater and insert plastic knife [or possibly steel knife is just fine also]. Add in remaining ingredients except parmesan cheese to processor bowl. Process with 3-4 quick on/off turns, just till mixed. Place in a greased 9 inch pie plate or possibly ceramic quiche dish. Sprinkle with parmesan cheese. Bake at 350 for 35-40 min, till set and golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 8 servings | |
| Calories 163 | |
| Calories from Fat 105 | 64% |
| Total Fat 11.91g | 15% |
| Saturated Fat 6.91g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 110mg | 37% |
| Sodium 529mg | 22% |
| Potassium 248mg | 7% |
| Total Carbs 3.55g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.78g | 1% |
| Protein 11.03g | 18% |
