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Receta Low Cholesterol Chiles Rellenos Casserole

Name: Low Cholesterol Chiles Rellenos Casserole
Ingredients: 2 can (4 ounce.) diced green chili peppers, liquid removed; 8 ounce Low-fat Cheddar cheese, shredded (2 c.); 2 c. Skim lowfat milk; 1 c. Bisquick; 1 c. Frzn egg substitute, thawed or possibly 4 slightly beaten Large eggs; 1 c. Low-fat cottage cheese

de Global Cookbook

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Ingredientes

2 can (4 ounce.) diced green chili peppers, liquid removed
8 ounce Low-fat Cheddar cheese, shredded (2 c.)
2 c. Skim lowfat milk
1 c. Bisquick
1 c. Frzn egg substitute, thawed or possibly 4 slightly beaten Large eggs
1 c. Low-fat cottage cheese

Direcciones

Spray casserole with nonstick coating. Sprinkle with chili peppers and Cheddar cheese. Combine lowfat milk, biscuit mix, egg substitute or possibly Large eggs. Beat till smooth. Stir in cottage cheese and spoon mix over chilies and cheese. Bake uncovered in a 350 degree oven about 45 min or possibly till puffed and knife inserted near the center comes out clean. Let stand 10 min before serving.