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Ingredientes
- 1 1/3 c. plain nonfat yogurt strained
- 3 c. skim-lowfat milk ricotta cheese
- 2 c. low-fat cottage cheese
- 1/3 c. fructose
- 3 Tbsp. evaporated skim lowfat milk
Direcciones
- Strain the yogurt overnight in cheesecloth over a bowl set in the refrigerator.
- Combine all the ingredients in a large bowl; beat well with electric beaters till slightly stiff. Place in a covered container and chill till ready to use (this frosting can be refrigerated for up to 1 week).
- This recipe yields 48 servings.
- Serving size: 2 Tbsp..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 75g | |
| Recipe makes 12 servings | |
| Calories 55 | |
| Calories from Fat 19 | 35% |
| Total Fat 2.11g | 3% |
| Saturated Fat 1.12g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 142mg | 6% |
| Potassium 86mg | 2% |
| Total Carbs 3.34g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 3.35g | 2% |
| Protein 5.67g | 9% |
