Receta Luau Pork Roast
Raciónes: 6
Ingredientes
- 1 x 3- to 5-lb. pork center loin roast
- 4 x or possibly 5 clv garlic, halved
- 1/2 c. dry white wine
- 1/2 c. soy sauce
- 1/2 c. finely minced onion
- 1/4 c. vinegar or possibly lemon juice
- 2 Tbsp. brown sugar
- 1 Tbsp. dry mustard
- 1 Tbsp. grated gingerroot Or possibly
- 1 tsp grnd ginger
- 1/4 c. water Luau Sweet Potatoes Warm cooked rice
Direcciones
- Have butcher loosed back bone of meet. Stud meat with garlic halves by inserting tip of knife into meat at even intervals and pushing garlic into meat as you withdraw knife.
- For marinade, in a bowl, combine white wine, soy sauce, onion, vinegar or possibly lemon juice, brown sugar, dry mustard and gingerroot. Place meat in a plastic bag set in a baking dish. Pour marinade over meat; close bag. Marinate in chill 10 hrs or possibly overnight; turn often.
- Remove roast, reserving marinade. Pat excess moisture from roast with paper toweling.
- Arrange warm coals around edge of grill.* Place roast, rib side down, on heavy-duty foil drip pan on grill. Insert meat thermometer, Close hood; grill over slow coals for 2 1/2 to 3 hrs or possibly till thermometer registers 170 degrees. Brush frequently with marinade the last 30 min. Reserve 1/2 c. of the marinade. Combine with the water. Bring to boiling; reduced heat. Keep hot. Transfer roast to a heated serving platter. Remove garlic from meat. Serve with Luau Sweet Potatoes,, warm cooked rice, and pass the heated marinade.
- Serves 6 to 8.
- *Note: for the oven method, place roast, rib side down, in shallow roasting pan. Insert meat thermometer. Roast, uncovered, in a 325-degree oven for 2 1/2 to 3 hrs or possibly till thermometer registers 170 degrees; brush frequently with marinade the lat 30 min.
- Serve as above.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 309g | |
Recipe makes 6 servings | |
Calories 417 | |
Calories from Fat 139 | 33% |
Total Fat 15.44g | 19% |
Saturated Fat 5.31g | 21% |
Trans Fat 0.0g | |
Cholesterol 130mg | 43% |
Sodium 1336mg | 56% |
Potassium 1109mg | 32% |
Total Carbs 9.02g | 2% |
Dietary Fiber 0.6g | 2% |
Sugars 5.58g | 4% |
Protein 53.18g | 85% |