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I can’t recall where I obtained this recipe but it makes a very delicious & flavourful rice. I serve this alongside a grilled Teriyaki chicken & a crisp salad. This can be prepared for up to two days ahead – you can finish the dish while the chicken is grilling. This rice can be served hot or at room temperature.

Great way to use left over cooked basmati rice

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $1.29 view details
  • ½ cup vegetable stock
  • ¼ cup lite soy sauce & toasted sesame oil
  • 2 tsp packed brown sugar
  • 2 tbsp oyster sauce, fish sauce & mirin
  • 2 cloves of garlic
  • ¼ cup of vegetable oil
  • ½ tsp hot chili flakes
  • 1 white onion – sliced
  • 4 green onions
  • 1 ea red & yellow pepper – seeded & chopped
  • 2 cups of snow peas
  • 2 mangos – diced (should yield two cups)
  • 1 ¼ cups of cooked basmati rice

Direcciones

  1. 1) Cook rice & cool
  2. 2) Stock mixture - Whisk vegetable stock, soy sauce, sesame oil, oyster sauce, fish sauce, mirin & sugar in a medium bowl. Mince garlic & add to mixture, set aside.
  3. 3) Seed & dice peppers, trim off ends of snow peas, halve & slice white onion, slice green onion. Dice mango.
  4. 4) You can cover & refrigerate ingredients for up to two days.
  5. 5) In a non-stick wok, heat vegetable oil on med high heat – add chili flakes & stir- fry for 30 seconds.
  6. 6) Add onion & cook until soft & slightly brown & then add sweet peppers & cook for 2 minutes.
  7. 7) Add stock mixture & boil for one minute stirring constantly.
  8. 8) Add snow peas & boil for another minute once it has reached a syrupy consistency.
  9. 9) Stir in cooled rice, mango, green onions, stirring gently for approximately just enough to heat up rice - approx. 3 minutes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 203g
Recipe makes 6 servings
Calories 201  
Calories from Fat 84 42%
Total Fat 9.53g 12%
Saturated Fat 0.79g 3%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 850mg 35%
Potassium 263mg 8%
Total Carbs 26.67g 7%
Dietary Fiber 3.2g 11%
Sugars 9.83g 7%
Protein 3.67g 6%
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