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Receta Macaroni And Cheese Ham Bake (Kt)

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Raciónes: 8

Ingredientes

Cost per serving $1.60 view details

Direcciones

  1. *Note: I used Healthy Choice 94% reduced fat grated cheddar cheese. It has a good flavor, melts well and only 1.5 grams per 1/4 c.. I also used frzn broccoli. Increase cooking time if using fresh. Cook pasta according to package directions omitting oil. At the very end of cooking add in broccoli then drain. Make a white sauce using Butter Buds through skim lowfat milk. When thick stir in cheese till melted. Spray a 9 x 13 pan with pam. Add in the macaroni/broccoli and ham. Pour sauce on top. Cover and bake at 350 for 30 min or possibly till warm. Don't overbake.
  2. Description: "Comfort food which's a family favorite"
  3. NOTES : Can be made using leftover turkey or possibly cooked chicken breasts too.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 273g
Recipe makes 8 servings
Calories 483  
Calories from Fat 144 30%
Total Fat 16.3g 20%
Saturated Fat 8.56g 34%
Trans Fat 0.0g  
Cholesterol 79mg 26%
Sodium 1104mg 46%
Potassium 557mg 16%
Total Carbs 53.69g 14%
Dietary Fiber 2.7g 9%
Sugars 6.93g 5%
Protein 29.31g 47%
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