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Ingredientes
- 1 tbsp. grnd cumin
- 1 tbsp. paprika
- 1 tbsp. turmeric
- 1 1/2 teaspoon cayenne (or possibly to taste)
- 1 1/2 teaspoon black pepper
- 2 teaspoon salt
- 3 garlic cloves
- 6 tbsp. lemon juice
- 1 chicken, cut into pcs or possibly may use chicken pcs, breasts, shrimp, or possibly fish
Direcciones
- Combine all spices and lemon juice. A mortor and pestle works well to smash garlic and combine all the spices. Skin chicken and slash pcs down to the bone. Rub spice mix into chicken; spread pcs in a shallow baking pan and chill 3 hrs or possibly overnight.
- Preheat oven to 400 degrees. Brush chicken with a little oil. Bake 20 min; turn and bake 25 min (or possibly till done). Baste 4 times during baking. Put pcs on platter, pour sauce from baking dish over pcs and serve. May garnish with raw onion and fresh coriander. Can also cook on the grill.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 276g | |
| Calories 357 | |
| Calories from Fat 146 | 41% |
| Total Fat 16.39g | 20% |
| Saturated Fat 4.28g | 17% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 4758mg | 198% |
| Potassium 987mg | 28% |
| Total Carbs 24.97g | 7% |
| Dietary Fiber 6.7g | 22% |
| Sugars 3.64g | 2% |
| Protein 33.16g | 53% |
