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Receta Mary Livingston's Spaghetti And Meat Balls

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Raciónes: 4

Ingredientes

Cost per serving $5.10 view details
  • 2 lb grnd round steak
  • 3 lrg Large eggs
  • 2 slc bread, soaked in water
  • 10 ml garlic, mince
  • 4 Tbsp. parsley, chop fine
  • 2 Tbsp. extra virgin olive oil
  • 1/2 c. onion, chop fine
  • 1 c. tomato paste
  • 1 1/4 quart water, warm
  • 1 dsh soda
  • 1 x bay leaf

Direcciones

  1. Combine ingredients for meatballs; mix thoroughly. Form into balls the size of walnuts. Heat extra virgin olive oil in heavy skillet. Brown meat balls, and remove.
  2. Combine onion, tomato paste, water, soda, and bay leaf in the skillet with the oil and meat drippings. Bring to a boil. Reduce heat. Simmer for five min.
  3. Add in the meat balls, continue to simmer for 45 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 676g
Recipe makes 4 servings
Calories 613  
Calories from Fat 269 44%
Total Fat 30.05g 38%
Saturated Fat 9.57g 38%
Trans Fat 0.0g  
Cholesterol 257mg 86%
Sodium 819mg 34%
Potassium 1585mg 45%
Total Carbs 25.3g 7%
Dietary Fiber 3.9g 13%
Sugars 9.42g 6%
Protein 59.87g 96%
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