Receta Maryland Crab Cakes
Raciónes: 4
Ingredientes
- 8 x -(up to)
- 10 x Saltine crackers, crumbed
- 1 Tbsp. Mayo
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. Parsley flakes
- 1 Tbsp. Baking pwdr
- 1 tsp Old Bay seasoning
- 1/4 tsp Salt
- 1 x Egg, beaten
- 1 lb Crab meat
Direcciones
- Remove shells from crab meat and place crab meat in a large bowl. Add in the remaining ingredients. Shape into small cakes. Fry or possibly broil till golden.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 152g | |
Recipe makes 4 servings | |
Calories 225 | |
Calories from Fat 67 | 30% |
Total Fat 7.47g | 9% |
Saturated Fat 1.54g | 6% |
Trans Fat 0.0g | |
Cholesterol 148mg | 49% |
Sodium 1707mg | 71% |
Potassium 521mg | 15% |
Total Carbs 11.82g | 3% |
Dietary Fiber 1.0g | 3% |
Sugars 0.74g | 0% |
Protein 26.39g | 42% |