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Ingredientes
- 2 c. vanilla ice cream
- 1 1/4 c. low-fat lowfat milk
- 3 Tbsp. sugar
- 2 c. vanilla ice cream
- 1 1/4 c. low-fat lowfat milk
- 2 Tbsp. chocolate flavor Nestle Quik Pwdr
- 2 c. vanilla ice cream
- 1 1/4 c. low-fat lowfat milk
- 3 Tbsp. strawberry flavor Nestle Quik Pwdr
Direcciones
- Combine all ingredients for the shake flavor of your choice in a blender and mix on high speed till smooth. Stop blender, stir and blend again, if necessary to combine ingredients.
- Pour into two 12-oz c..
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 894g | |
| Recipe makes 2 servings | |
| Calories 1131 | |
| Calories from Fat 468 | 41% |
| Total Fat 52.35g | 65% |
| Saturated Fat 32.44g | 130% |
| Trans Fat 0.0g | |
| Cholesterol 197mg | 66% |
| Sodium 520mg | 22% |
| Potassium 1564mg | 45% |
| Total Carbs 138.67g | 37% |
| Dietary Fiber 4.4g | 15% |
| Sugars 127.43g | 85% |
| Protein 30.43g | 49% |
