Receta Meal In A Muffin
Raciónes: 12
Ingredientes
- 2 c. all-purpose flour
- 1 1/2 c. whole wheat flour
- 1 c. oatmeal
- 1 c. sugar
- 1 c. brown sugar
- 1 tbsp. baking pwdr
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 c. raisins
- 2 tbsp. grated orange rind
- 2 c. carrots, grated
- 2 Large eggs, beaten
- 1 1/2 c. orange juice
- 1/2 c. salad oil
Direcciones
- Blend flour, oatmeal, sugar, baking pwdr, baking soda and salt. Add in raisins to well coat. Combine grated carrots and orange rind and add in to flour mix. Combine beaten Large eggs, oil and orange juice. Stir into dry ingredients till well mixed. Fill lined muffin pans to 2/3 full. Bake at 400 degrees F. for 20 min. Yield: 24 muffins.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 158g | |
Recipe makes 12 servings | |
Calories 440 | |
Calories from Fat 96 | 22% |
Total Fat 10.91g | 14% |
Saturated Fat 1.95g | 8% |
Trans Fat 0.0g | |
Cholesterol 35mg | 12% |
Sodium 645mg | 27% |
Potassium 362mg | 10% |
Total Carbs 81.94g | 22% |
Dietary Fiber 4.2g | 14% |
Sugars 46.24g | 31% |
Protein 6.96g | 11% |