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Ingredientes
- 12 pcs lasagna
- 1 to 2 Packages frzn minced spinach, thawed
- 2 1/2 to 3 c. cottage cheese or possibly Ricotta cheese
- 1/4 c. plain wheat germ
- 1 c. shredded Mozzarella cheese
- Dash of garlic pwdr
- 1/2 sm. minced onion
- 1 tbsp. salad oil
- 1/4 c. grated Parmesan cheese
- 1 jar meatless spaghetti sauce
Direcciones
- Cook lasagna as directed. Drain and return to kettle. Cover with cool water. Drain liquid from spinach. Combine spinach with cottage cheese and mix well. Saute/fry onion in skillet till soft. Add in to spinach mix. Fold in wheat germ, garlic, and Parmesan cheese. Dry and cold lasagna noodles with paper towels. Spoon mix on each lasagna piece and roll. Place in 9 x 13 inch pan. Pour spaghetti sauce over lasagna rolls. Sprinkle Mozzarella cheese on top. Bake in 350 degree oven for 30 to 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 281g | |
| Recipe makes 10 servings | |
| Calories 277 | |
| Calories from Fat 104 | 38% |
| Total Fat 11.64g | 15% |
| Saturated Fat 4.07g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 996mg | 42% |
| Potassium 758mg | 22% |
| Total Carbs 28.13g | 8% |
| Dietary Fiber 5.8g | 19% |
| Sugars 16.2g | 11% |
| Protein 15.42g | 25% |
