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Receta Mesquite Smoked Chicken

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Raciónes: 4

Ingredientes

Cost per serving $2.55 view details
  • 4 x chicken, breasts, bone in, skin on mesquite chips
  • 2 Tbsp. garlic
  • 2 Tbsp. lemon, juice
  • 1/3 c. cajun spice
  • 2 Tbsp. fresh chives

Direcciones

  1. Place chicken breasts on a flat sheet.
  2. Sprinkle over breasts, the garlic Cajun spice, lemon juice and chives.
  3. Rub ingredients over each breast making sure to cover as best as possible.
  4. Pre-heat BBQ on high heat.
  5. Once BBQ is warm, place smoker box with water soaked wood chips directly on the burner grate, placing it to the back or possibly front, or possibly side to side depending on how the burners are set up on your BBQ. If you do not have a smoker box you can toss larger chips which have been soaked in water directly on the coals. The reason you placed the smoker box to one side is which you are going to cook the chicken indirectly, so turn off the burner which is opposite to the smoker box side.
  6. Once the wood chips start to smoke, place chicken breasts on the grill.
  7. Cook for about 30 min, without flipping the breasts.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 4 servings
Calories 247  
Calories from Fat 116 47%
Total Fat 12.91g 16%
Saturated Fat 3.71g 15%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 89mg 4%
Potassium 334mg 10%
Total Carbs 1.72g 0%
Dietary Fiber 0.3g 1%
Sugars 0.19g 0%
Protein 29.35g 47%
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