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Receta MEXICAN AVAOCADO SOUP

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A DELICIOUS SOUP SERVED HOT.

Raciónes: 6-8
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Ingredientes

Cost per serving $0.91 view details
  • 5 MEDIUM-SIZED AVOCADOES
  • 3 T BUTTER
  • CREAM USED FOR THICKENING
  • 2 TABLESPOONS FLOUR
  • 2 TABLESPOONS VEGETABLE OIL
  • 8 CUPS LIQUID {BEEF BROTH OR CHICKEN BROTH
  • YOUR FAVORITE GREEN CHILIES TO TASTE,AS MANY AS YOU
  • LIKE.USE ONE GREEN BELL PEPPER FOR MILD FLAVOR.
  • 20 STEMS OF CILANTRO
  • 1 LARGE SPANISH ONION
  • 1 # MILD WHITE CHEESE{MILD CHEDDAR,MONTEREY JACK
  • SALT PEPPER TO TASTE

Direcciones

  1. SCOOP FLESH FROM AVOCADOES AND DICE INTI SQUARES
  2. .CUT CHEESE INTO SQUARES UNLESS YOU USE SHREDDED
  3. CHOP ONION,CILANTRO,AND CHILIES ROUGHLY..
  4. LIQUEFY EVERYTHING EXCEPT CHEESE IN PROCESSOR.
  5. COOK THIS MIXTURE WHILE INCORPORATING CHEESE,SALT
  6. PEPPER. COOK UNTIL CHEESE IS MELTED. SIMMER UNTIL SLIGHTLY THICKENED.SET ASIDE.
  7. FOR BROTH,IN A PUT MELT BUTTER,MIX FLOUR INTO BUTTER
  8. AND LIGHTLY BROWN . THEN SLOWLY WHISK IN BROTH ,THEN CREAM,SALT,PEPPER UNTIL SMOOTH.
  9. KEEP BROTH AND AVOCADO MIXTURE SEPARATE UNTIL
  10. READY TO SERVE.
  11. SLOWLY HEAT BROTH WHILE WHISKING IN AVOCADO MIX
  12. ADD CREAM IF NEEDED TO MAKE A SMOOTH BROTH
  13. IF YOU MIX TO EARLY SOUP LOSES FRESHNESS AND
  14. FLAVOR.
  15. ONCE SOUP IS HOT SERVE RIGHT AWAY DO NOT ALLOW
  16. TO SIT ON STOVE.
  17. GARNISH WITH CILANTRO LEAF
  18. ONLY REHEAT SOUP ONCE FOR BEST RESULTS

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Nutrition Facts

Amount Per Serving %DV
Serving Size 357g
Recipe makes 6 servings
Calories 119  
Calories from Fat 74 62%
Total Fat 8.39g 10%
Saturated Fat 2.66g 11%
Trans Fat 0.12g  
Cholesterol 10mg 3%
Sodium 543mg 23%
Potassium 312mg 9%
Total Carbs 5.93g 2%
Dietary Fiber 1.8g 6%
Sugars 1.27g 1%
Protein 4.98g 8%
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