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Add a photoThis Mexican version of Hawaiian Haystacks is a quick go-to meal, and is a great way to use up ingredients from your pantry and fridge.
Ingredientes
- 1 pound ground beef or turkey, cooked & drained
- 2 cans (16 oz) each refried beans -- (I only used one)
- 1 envelope taco seasoning
- 1 can (8 oz) tomato sauce -- (may want to use a second can if using
- 2 cans refried beans)
- 1/2 C. water
- Cooked rice -- about 1 C. per person
- Toppings of choice such as: chopped tomato, corn, green onion, chopped peppers, cheese, tortilla strips, caramelized onions, olives, guacamole, sour cream, etc.
Direcciones
- Combine first 5 ingredients in greased slow cooker. Cover and cook on low 2 hours, then set to "warm" until ready to serve.
- To assemble, layer on a plate starting with rice, then meat/bean mixture and toppings of choice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 363g | |
| Recipe makes 6 servings | |
| Calories 395 | |
| Calories from Fat 140 | 35% |
| Total Fat 15.57g | 19% |
| Saturated Fat 6.02g | 24% |
| Trans Fat 0.07g | |
| Cholesterol 52mg | 17% |
| Sodium 1729mg | 72% |
| Potassium 1065mg | 30% |
| Total Carbs 39.32g | 10% |
| Dietary Fiber 13.0g | 43% |
| Sugars 3.86g | 3% |
| Protein 25.65g | 41% |
