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Ingredientes
- 1 pound grnd sausage
- 8 large eggs
- 1/2 pound mushrooms, sliced
- 1 med. onion, minced
- 5 T lowfat sour cream
- 1/2 c. med. salsa
- 8 ounce Velveeta cheese
- 2 c. Cheddar cheese, shredded
- 2 c. Mozzarella cheese, shredded
- Salt and pepper to taste
Direcciones
- Saute sausage, onions, mushrooms with salt and pepper. Drain well. Put together large eggs and lowfat sour cream in blender for 2 min. Pour egg mix into greased 9x13 inch baking dish. Bake at 400 degrees till large eggs are set in the center, 2-10 min.Spoon salsa over large eggs, then top with sausage mix. Layer cheeses, Velveeta, Mozzarella, Cheddar. Bake uncovered for 40-45 min at 300 degrees. Let stand for 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 12 servings | |
| Calories 367 | |
| Calories from Fat 250 | 68% |
| Total Fat 27.95g | 35% |
| Saturated Fat 13.33g | 53% |
| Trans Fat 0.08g | |
| Cholesterol 212mg | 71% |
| Sodium 831mg | 35% |
| Potassium 337mg | 10% |
| Total Carbs 5.19g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.72g | 2% |
| Protein 23.34g | 37% |
