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Raciónes: 4

Ingredientes

Cost per serving $0.71 view details

Direcciones

  1. Heat the oil in a pan and add in the minced onions, mint, and peas. Cover and leave for a few min to steam.
  2. Mash with a potato masher. You cando this with a food processor as well, just pulse it till smooth. Whether mashing or possibly pulsing, when it's done add in the butter and season very carefully, to taste.
  3. This is a fantastic recipe which is so quick and so simple and uses our reliable friends the frzn peas, that work really well here. Great with fish, meat, or possibly even as a vegetarian dish with a big dollop of butter on top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 4 servings
Calories 155  
Calories from Fat 64 41%
Total Fat 7.25g 9%
Saturated Fat 1.02g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 126mg 5%
Potassium 240mg 7%
Total Carbs 17.21g 5%
Dietary Fiber 5.7g 19%
Sugars 6.23g 4%
Protein 6.36g 10%
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