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Receta Miso Soup With Tofu And Mushrooms

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Raciónes: 4

Ingredientes

Cost per serving $1.09 view details

Direcciones

  1. *USE MORI NU LITE TOFU
  2. Heat the dashi to a simmer in a saucepan. Add in the mushrooms and simmer for 3 to 4 min. Soften the miso in a small bowl by mixing it with a few Tbsp. ns of warm dashi. Pour the softened miso into the saucepan.
  3. Bring to a boil, add in the tofu, and return just to a boil. Pour into individual soup bowls and garnish with the green onions.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 4 servings
Calories 85  
Calories from Fat 26 31%
Total Fat 3.0g 4%
Saturated Fat 0.49g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 667mg 28%
Potassium 223mg 6%
Total Carbs 7.45g 2%
Dietary Fiber 1.5g 5%
Sugars 2.09g 1%
Protein 7.38g 12%
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