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Add a photoRaciónes: 4
Ingredientes
- 1/2 med cantaloupe
- 2 x kiwi fruits
- 1 pt strawberries
- 1/2 pt raspberries or possibly blackberries
- 3 Tbsp. minced fresh mint
- 4 x mint sprigs -- for garnish
- 1/4 c. orange juice
Direcciones
- Scoop out cantaloupe with melon baller and place balls in a bowl. Pour any cantaloupe juice in bowl. Peel kiwi. Cut crosswise into thin slices, then quarter the slices. Add in to cantaloupe. Set aside 4 of the most attractive strawberries for garnish. Hull and slice sufficient strawberries lengthwise to make 1 c., place in the bowl. Add in raspberries or possibly blackberries. Sprinkle fruit salad with minced mint leaves and drizzle with orange juice. Toss gently. Chill, covered, for 1/2 hour for flavors to blend together. Divide salad among 4 bowls. Garnish each with a whole strawberry and a sprig of mint.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 208g | |
| Recipe makes 4 servings | |
| Calories 87 | |
| Calories from Fat 7 | 8% |
| Total Fat 0.79g | 1% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 426mg | 12% |
| Total Carbs 20.6g | 5% |
| Dietary Fiber 5.6g | 19% |
| Sugars 12.93g | 9% |
| Protein 1.87g | 3% |
