Receta Mr Food's Pork Skillet 5

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Raciónes: 4

Ingredientes

Cost per serving $0.22 view details
  • 2 Tbsp. Butter
  • 4 x Pork chops -- 3/4-inch
  •     Thick
  • 1 med -sized onion --
  •     Minced
  • 1 x Garlic clove -- chopped
  • 1 can Italian tomatoes -- (14 1/2 Ounces)
  • 1 tsp Italian seasoning
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper

Direcciones

  1. In a large skillet, heat the butter over medium-high heat and brown the pork chops for 2-3 min per side. Remove the chops from the skillet and cover to keep hot. Add in the onion, bell pepper, and garlic to the skillet and saute/fry for 3-5 min, till tender and lightly browned. Stir in the tomatoes, Italian seasoning, salt, and black pepper. Return the pork chops to the skillet; reduce the heat to low, cover, and simmer for about 30 min or possibly till the chops are cooked through.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 4 servings
Calories 244  
Calories from Fat 191 78%
Total Fat 21.32g 27%
Saturated Fat 9.46g 38%
Trans Fat 0.0g  
Cholesterol 57mg 19%
Sodium 1020mg 43%
Potassium 332mg 9%
Total Carbs 4.83g 1%
Dietary Fiber 0.5g 2%
Sugars 1.14g 1%
Protein 8.31g 13%
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