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Raciónes: 12

Ingredientes

Cost per serving $0.41 view details
  • 1/2 Tbsp. Yeast
  • 2 c. Flour
  • 3/4 c. Flour, soy
  • 3/4 c. Wheat germ
  • 3/4 c. Oats
  • 3/4 c. Lowfat milk, powdered
  • 1/2 c. Seeds, sunflower
  • 2 Tbsp. Gluten
  • 2 Tbsp. Sugar
  • 1/2 Tbsp. Salt
  • 1 x Large eggs
  • 1 3/4 c. Water, boiling
  • 1/2 c. Wheat, bulgur
  • 1/2 c. Millet
  • 4 Tbsp. Syrup, corn
  • 2 Tbsp. Oil

Direcciones

  1. Combine boiling water with bulgur wheat, millet, corn syrup, and oil. Cold to room temperature. Bring all ingredients to room temperature. Pour remaining ingredients into bakery, in order, then add in grain mix. Set
  2. "baking control" to medium. Select "white bread" and push Start.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 12 servings
Calories 268  
Calories from Fat 42 16%
Total Fat 4.9g 6%
Saturated Fat 0.75g 3%
Trans Fat 0.06g  
Cholesterol 18mg 6%
Sodium 313mg 13%
Potassium 195mg 6%
Total Carbs 46.11g 12%
Dietary Fiber 3.6g 12%
Sugars 6.0g 4%
Protein 10.26g 16%
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