Emprimir
Correo Electrónico
Add a photoRaciónes: 12
Ingredientes
- 2 lbs grnd beef
- 2tbsp vegetable oil
- 2 large carrots
- 1/2 lbs fresh green beans
- 1 green bell pepper
- 1/4 pound bean sprouts
- 1 medium onion
- 1 whole bulb fresh garlic
- 1 teaspoon of accent (optional)
- 2 teaspoon pepper
- 1/4 c. soy sauce (give or possibly take a drop)
- 25 wrappers, (cut in half to make 50 lumpias)
Direcciones
- Heat vegetable oil, add in onions, and garlic let cook for 2 min, add in grnd beef. Cook till slightly brown, drain all excess fatAdd all uncooked vegetables, Accent, pepper, soy sauce; mix thoroughly. Chill while assembling wrappers.
- First, cut the wrappers in half. If using round wrappers, simply cut in half, If using square wrappers, cut from one corner to another into a triangle shape. Separate each wrapper and set aside.
- In a bowl, put together 1 egg and a splash of soy sauce, mixing well. Use the mix as a paste to hold the end together when sealing the lumpia, like a envelope.
- Can freeze up to 2 months for best taste.
- Fry at 350°F untill golden.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 220g | |
| Recipe makes 12 servings | |
| Calories 431 | |
| Calories from Fat 148 | 34% |
| Total Fat 16.42g | 21% |
| Saturated Fat 5.53g | 22% |
| Trans Fat 0.06g | |
| Cholesterol 58mg | 19% |
| Sodium 935mg | 39% |
| Potassium 459mg | 13% |
| Total Carbs 47.53g | 13% |
| Dietary Fiber 4.3g | 14% |
| Sugars 1.53g | 1% |
| Protein 22.09g | 35% |
