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Receta Nancy's Famous Crawfish Boil

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Raciónes: 4

Ingredientes

Cost per serving $2.89 view details
  • 1/2 box salt
  • 3-4 ounce cayenne pepper
  • 3-4 ounce garlic pwdr
  • 6 ears corn
  • 8-10 onions
  • 1/2 dozen lemons plus a couple ounce lemon juice
  • 6-8 potatoes per pot (20-25 pound) (more potatoes, more spice)

Direcciones

  1. Bring water to a boil with spices and potatoes. At a roaring boil, add in crawfish and onions; at second boil, cook 6-10 min (check for peelability). As soon as they are easy to peel, turn off heat, add in corn and soak 10 min or possibly so till spicy sufficient.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 320g
Recipe makes 4 servings
Calories 292  
Calories from Fat 44 15%
Total Fat 5.27g 7%
Saturated Fat 1.02g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 1229mg 35%
Total Carbs 62.13g 17%
Dietary Fiber 14.3g 48%
Sugars 19.6g 13%
Protein 11.16g 18%
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