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Ingredientes
- 1 pkt yeast
- 1/2 c. lowfat milk
- 2 x Large eggs
- 3 c. flour
- 1 Tbsp. sugar
- 1/2 c. oil
- 1 tsp salt
- 1Â 1/2 c. lowfat milk
- 8 ounce maple syrup
- 1/4 lb butter
Direcciones
- Dissolve yeast in hot lowfat milk. Add in Large eggs, flour, sugar, oil, salt, and lowfat milk; mix well. Chill, covered, overnight.
- Bake in a warm waffle iron according to the manufacturer's instructions. Serve with maple syrup and butter.
- This recipe yields 6 servings.
- Comments: For a thin and crisp waffle, add in more lowfat milk.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 6 servings | |
| Calories 691 | |
| Calories from Fat 323 | 47% |
| Total Fat 36.66g | 46% |
| Saturated Fat 12.2g | 49% |
| Trans Fat 0.47g | |
| Cholesterol 114mg | 38% |
| Sodium 560mg | 23% |
| Potassium 316mg | 9% |
| Total Carbs 79.8g | 21% |
| Dietary Fiber 1.9g | 6% |
| Sugars 29.13g | 19% |
| Protein 11.87g | 19% |
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