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Receta Nilagang Pata (pork legs)

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Native Filipino soup dish that everybody loves!

Tiempo de Prep:
Tiempo para Cocinar:
 
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Ingredientes

Cost per recipe $2.30 view details
  • 1 kilo pork pata (hind legs)
  • 2 medium onions- cut into halves
  • 1 medium ginger – (pounded)
  • 3 medium potatoes - cut into quarters
  • 10 pieces cabbage (peel each leaf)
  • 10 pieces pechay (native or wombok)
  • 10 pieces green beans
  • 2 corn on the cob, chopped (optional)
  • 2 tablespoons patis (Asian fish sauce)
  • salt and pepper to season
  • calamansi

Direcciones

  1. Use a pressure cooker to tender the pork legs; wait for it to whistle and let it cook for 10-15mins. Set aside to cool. (You can simmer the pork legs using a deep pot for an hour or until it gets tender)
  2. Add the onions, ginger, and potatoes (add the corn if you have it); bring up to a boil until potatoes are cooked.
  3. Season with salt, pepper and patis.
  4. Lower the heat and add in all vegetables and simmer it uncovered.
  5. Serve hot together with rice; soy sauce/patis and calamansi as dip (optional)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 928g
Calories 552  
Calories from Fat 13 2%
Total Fat 1.59g 2%
Saturated Fat 0.4g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 2803mg 80%
Total Carbs 125.58g 33%
Dietary Fiber 20.3g 68%
Sugars 20.14g 13%
Protein 16.34g 26%
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