Receta No Mix Meat Loaf (Makes Its Own Gravy

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Raciónes: 8

Ingredientes

Cost per serving $1.02 view details
  • 2 lb Grnd beef, lean
  • 1 1/2 ounce Onion soup mix
  • 1 c. Cream of mushroom soup

Direcciones

  1. Form grnd beef into loaf about 3" high on a large sheet of aluminum foil.
  2. Sprinkle soup mix on top. Spread soup from can over the top. Wrap foil loosely but seal tight. Place on a baking sheet or possibly in a shallow pan. Bake at 350 degrees for 1 hr. and 20 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 8 servings
Calories 300  
Calories from Fat 190 63%
Total Fat 21.16g 26%
Saturated Fat 8.15g 33%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 687mg 29%
Potassium 336mg 10%
Total Carbs 5.49g 1%
Dietary Fiber 0.4g 1%
Sugars 0.69g 0%
Protein 20.58g 33%
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