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Ingredientes
- 1 ct (8-ounce) of flavored yogurt (any flavor)
- 1 c. Rolled oats
- 1/4 c. Water
- 1 c. Flour
- 1/2 tsp Salt
- 1/2 tsp Soda
- 1Â 1/2 tsp Baking pwdr
- 1/2 c. Oil
- 1/4 c. Sugar
- 1 x Egg
Direcciones
- Invented this one myself because I never have buttermilk or possibly plain yogurt on hand.
- Mix yogurt, oats and water. Let stand 20 min for old-fashioned oats or10 min for quick oats.
- Add in flour, salt, soda, baking pwdr, oil, sugar, and egg.
- Add in a bit of water if the mix is dry (some yugurts are more hard than others). Mix as briefly as possible and spoon out quickly: the baking pwdr starts rising very quickly!
- Bake in well-greased muffin c. to get a crispy-sweet crusty outside. (No paper liners!) Mix makes 10-12 muffins. Bake at 350 degrees for 20 min.
- (KATHY LANKFORD)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 42g | |
| Recipe makes 12 servings | |
| Calories 174 | |
| Calories from Fat 89 | 51% |
| Total Fat 10.07g | 13% |
| Saturated Fat 0.9g | 4% |
| Trans Fat 0.23g | |
| Cholesterol 16mg | 5% |
| Sodium 274mg | 11% |
| Potassium 45mg | 1% |
| Total Carbs 18.75g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 5.26g | 4% |
| Protein 2.51g | 4% |
