Memorial Day, 500 or fewer calories Recetas

Speedy Good Brownies

We made these brownies for my son's Cub Scout den. They went crazy over them. They are so easy my 8yo made these with a little help. They were so…

Marinated Roasted Pepper Canape

The pepper mixture can be made ahead of time.

Flaxseed Shortcake

This is a simple, easy shortcake that may be used with any fruit topping, cobbler or as a breakfast biscuit served the preserves and butter.

SLAPPY COOKIE OR SAD HAPPY

THE NAME COMES FROM MY KIDS AND MY WIFE. THIS RECIPE, MY GRAND MOTHER ALWAYS MADE FOR US AS A SNACK. THERE SO GOOD YOU WANT TO EAT ALL OF THEM. THE…

Avocado all dressed up for the New Year

Well, it's finally 2013 and we're still here. December 21st came and went just like any other day, ticking…

Instant Tom Yam Noodle Soup

Spicy and tangy tom yam flavors but reached out with instant noodles in a simplified style.

Yellow Rice

OK guys I'm new... here goes.This is a recipe my mom usually makes for Christmas, but I find you can use all year long.

Chicken & Rice Puffs

Great for any wedding or cocktail party

Tobasco Potatoes

I created this potato dish to go with anything grilled. It has become a family staple. I always try to make a little extra for leftovers, but they…

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.

Strawberry Almond Cupcakes

Strawberry Cupcakes with a hint of almond topped with an Almond Buttercream Frosting

CHEESE STRAWS

These can be served either as munchies for cocktail parties or as an after-dinner savoury.For kids this is an ideal yet quite healthy snack to munch…

Sausage Cheddar Balls

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Ricotta Stuffed Yellow Squash