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Receta Olive And Fennel Tuna Melts

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Ingredientes

Cost per recipe $2.91 view details
  • 2 can (6 1/8-ounce) solid white tuna, liquid removed well
  • 1/3 c. Mayonnaise
  • 2/3 c. Finely minced fennel bulb, (sometimes called anise)
  • 5 x Kalamata or possibly other brine-cured black olives pitted and minced
  • 1 Tbsp. Chopped fresh parsley leaves
  • 1 Tbsp. Fresh lemon juice, or possibly to taste
  • 4 slc Rye bread, toasted lightly
  • 4 ounce Grated sharp Cheddar cheese

Direcciones

  1. Preheat broiler.
  2. Into a bowl flake tuna and stir in mayonnaise, fennel, olives, parsley, lemon juice, and salt and pepper to taste. Divide tuna salad among toast slices and top with Cheddar. In a shallow baking pan broil sadwiches under broiler about 4 inches from heat till cheese is bubbling, 1 to 2 min.
  3. Makes 4 sandwiches.
  4. Gourmet Ma

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 381g
Calories 1353  
Calories from Fat 916 68%
Total Fat 103.9g 130%
Saturated Fat 33.32g 133%
Trans Fat 0.0g  
Cholesterol 119mg 40%
Sodium 1960mg 82%
Potassium 547mg 16%
Total Carbs 68.1g 18%
Dietary Fiber 8.9g 30%
Sugars 6.15g 4%
Protein 39.8g 64%
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