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Receta Open Faced Catfish Sandwich With Jalapeno Tartar Sauce

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Raciónes: 4

Ingredientes

Cost per serving $2.13 view details

Direcciones

  1. Prepare the tartar sauce by mixing all the ingredients together in a small bowl. Chill till needed.
  2. Toast the sourdough slices, spread lightly with butter and rub them with the whole garlic clove. Cover to keep the toast hot.
  3. Put the buttermilk in a large, shallow bowl. On a large plate, stir together the flour, cornmeal, cayenne, thyme, salt and pepper. Dip each catfish fillet into the buttermilk, allowing excess to drip off, then thoroughly coat in the flour mix, patting to remove excess.
  4. Heat the vegetable oil in a large, heavy skillet. Add in the catfish fillets and cook over medium-high heat till well browned and just opaque through, about 3 min on each side.
  5. Arrange the garlic toast on individual plates and top the toast with the arugula leaves. Set the catfish fillets on the greens and top with a dollop of jalapeno tartar sauce. Serve right away.
  6. This recipe yields 4 servings.
  7. Comments: Breaded and pan-fried is the classic way to prepare catfish.
  8. This recipe does just which - with a classic Southern buttermilk and cornmeal breading - then tops off the fillet with a dollop of zippy jalapeno tartar sauce. Served on a piece of garlic toast, its a meal-in-a-sandwich.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 229g
Recipe makes 4 servings
Calories 708  
Calories from Fat 373 53%
Total Fat 42.23g 53%
Saturated Fat 8.48g 34%
Trans Fat 0.26g  
Cholesterol 21mg 7%
Sodium 833mg 35%
Potassium 308mg 9%
Total Carbs 69.04g 18%
Dietary Fiber 3.6g 12%
Sugars 6.11g 4%
Protein 14.32g 23%
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