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Ingredientes
- 3 Tbsp. Dijon Mustard
- 1/2 tsp Ginger, Grnd
- 2 tsp Soy Sauce
- 1 tsp Sesame Oil
- 1/2 tsp Sesame Seeds
- 1/4 tsp Black Pepper
- 3 Tbsp. Green Onion,Minced, Use All
- 1 c. Lowfat sour cream
Direcciones
- Mix the mustard, ginger and soy sauce, blending well. Blend in the sesame oil, sesame seeds, pepper and green onion, blending thoroughly. Blend in the lowfat sour cream. Cover and chill.
- Makes about 1 1/4 c. of dip. SUGGESTED
- DIPPERS: Chicken Strips Or possibly Cubes, Fried Wonton, Noodle Chips, Bok Choy
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 4 servings | |
| Calories 134 | |
| Calories from Fat 115 | 86% |
| Total Fat 13.15g | 16% |
| Saturated Fat 6.84g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 324mg | 14% |
| Potassium 120mg | 3% |
| Total Carbs 3.06g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.27g | 2% |
| Protein 2.03g | 3% |
