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Receta Oriental Vegetables With Toasted Almonds

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Raciónes: 5

Ingredientes

Cost per serving $0.34 view details

Direcciones

  1. Prep Time: 5 min
  2. Cooking Time: 6 to 7 min
  3. * containing Broccoli, Carrots, Water Chestnuts and cooked according to package directions, liquid removed
  4. In small saucepan, whisk together orange juice, cornstarch, soy sauce, sesame oil, ginger, sugar, salt and pepper.
  5. Cook over medium heat till sauce thickens, stirring constantly.
  6. Continue cooking about 1 minute.
  7. Pour sauce over vegetables and toss.
  8. Sprinkle with toasted almonds.
  9. Serve warm as a vegetable side dish.
  10. NOTES : How about this one for a veg and non-veg meal
  11. main dish when served with rice (made ahead and reheated)
  12. add in sliced teriyaki chicken for those who want meat

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Nutrition Facts

Amount Per Serving %DV
Serving Size 76g
Recipe makes 5 servings
Calories 64  
Calories from Fat 15 23%
Total Fat 1.7g 2%
Saturated Fat 0.23g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 324mg 14%
Potassium 160mg 5%
Total Carbs 11.03g 3%
Dietary Fiber 2.5g 8%
Sugars 1.98g 1%
Protein 2.39g 4%
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